how we get you results
STP is a comprehensive performance program grounded in scientific principles of speed, power, strength, and agility to enhance athleticism in all sports.
My name is Andrew Stevens and fitness is my passion. My mission is centered around aiding others in becoming the BEST versions of themselves through the medium of fitness & wellness.
I’ve competed and coached at the highest level as a former Division 1 football player and collegiate strength coach. As such, I hold myself to the HIGHEST standard when it comes to providing YOU with results.
If you’re looking to ELEVATE YOUR STANDARDS and increase your performance, look no further. Stevens Training and Performance will help you reach your fitness and wellness goals through customized coaching that will keep you motivated and accountable. The time is NOW! Book your appointment TODAY!
At Stevens Training and Performance, our mission is to empower individuals to elevate their standards of health, fitness, and overall well-being. Through personalized training programs, expert guidance, and unwavering support, we strive to help our clients surpass their limitations and unlock their true physical and mental potential. With a focus on individuality, education, and innovative training methods, we inspire, motivate, and deliver exceptional results. Our mission is to transform lives, enabling our clients to embrace a lifestyle of strength, vitality, and self-improvement. Together, we will Elevate Your Standards and empower you to reach new heights of success.
All of my clients are evaluated upon our initial consultation. At this time, I conduct a movement screen, a health questionnaire, and help you set goals so I am able to best serve you.
Online training involves the same initial consultation as offline training. Based upon the information you share, I will customize an exercise regiment that it is tailored to your needs. From there, it is delivered via my custom branded app. Within the app, there are video demonstrations of each exercise so that you can be successful during your workout.
These letters signify the certifications that I have. As a coach, I am a firm believer in continuing education. By staying up to date with the latest research and industry trends, I learn how I can best serve my clients.
The answer varies from person to person. Everyone has varied goals and needs different levels of support. If you’re first starting your fitness journey, I recommend a minimum of two sessions each week with a trainer.
Many people begin to FEEL different prior to SEEING a visible difference. If you stay consistent with both your nutrition and training, results will follow.
I was a former Division 1 Running Back at the University of Missouri. As a Performance Coach, I have 10+ years experience and I have worked with a vast array of clientele including professional and collegiate athletes at the University of Oregon, Notre Dame, and Arkansas State.
Submit your specific question(s) here and our team will get back to you ASAP!
To help you decide if Stevens Training and Performance is right for you, we would be happy to meet via video chat for free! Or fill out our form and someone will be in touch shortly. There is no obligation to enroll by inquiring.